Placenta Encapsulation – Placenta pills for better mom health

I got a lot of interest when I posted this on my Facebook/Instagram so I thought I’d share here too:

My nutrient rich post natal daily pill, custom designed by my body for me, Placenta Encapsulation benefits include better energy and iron levels, helps milk supply and to balance hormones, and helps to reduce stress levels (tell that to my 3 year old 😉).

It assists in repairing the uterus and placenta wound and is said to have been used in Chinese medicine since the 1500s.

In nature, animals in the wild consume their placenta after giving birth, they instinctively know what’s good for them. Continue reading

Nursing moms’ wardrobe dilemmas

With a few adjustments, it is possible to have a stylish wardrobe while breastfeeding…

While pregnancy can be a challenging time for your wardrobe, at least there are lots of options out there to choose from. From loose fitting and flowing garments to stretchy pieces showing off your baby bump, there is a world of stylish choices for all budgets. Breastfeeding, on the other hand, is a different matter. Access is the main focus here, and there are lots of cleverly designed tops available in nursing ranges allowing discreet access without too much fuss. While these ranges get top marks for function, they can often be lacking however, when it comes to feeling some bit stylish on a day to day basis.

breastfeeding-clothes

Baby will need access on demand so the last thing you need is high closed necklines, long items to lift right up, or too many layers to get through. Casual wear like T-shirt style tops, hoodies and button-down-shoulder knit sweaters are generally what’s available and this could be your prescribed wardrobe for at least baby’s first six months unless you get creative and come up with a few other options. Continue reading

I’ve been busy!

I have some very happy news to share – meet the new addition to our household, baby Ollie!

Thank you to the wonderful midwives and staff at UMHL for looking after us so well. Particularly to the girls on ward M1 especially Jenny (best of luck in Middlesbrough), Emma and Liz, and to Prof Cotter of course.

Limerick Pre-School Naíonra na nÓg Best in Ireland

Naionra-Yvonne-AwardWe had some very exciting news at my sister-in-law, Yvonne O’Sullivan’s pre-school, Naíonra na nÓg, (located at Shannonvale on the Old Cratloe Road) when it won the title of ‘Best Indoor Learning Environment in Ireland’ at the Maternity & Infant Early Education Awards which took place recently at the Royal Marine Hotel in Dun Laoghaire. Below is more detail from the press release we issued announcing the good news. If you are looking for a place here for your 3-5 year olds I’d suggest you contact Yvonne ASAP to get on the list as the Naíonra (through Irish) is always fully booked and the new Montessori is rapidly getting very established in the area thanks to amazing staff and facilities…

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Losing a baby – miscarriage and pregnancy loss

We lost a baby this year. That awful word – miscarriage. There, I’ve said it.

That taboo thing that nobody talks about but so many people seem to have a story about when you dig deeper. Why do people not talk about miscarriage?

In truth, I don’t like the term ‘miscarriage’ at all. It prompts thoughts of ‘how did I mis-carry?’ and ‘what did I do wrong?’ Thoughts like these haunt enough when it happens, so I rarely used the term when finally opening up to friends. To me, we lost a baby, that was how it felt and that was how I explained it.

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Take Four: Family Friendly Eateries in Limerick

Looking at four city eateries from a family dining perspective…

strand terrace cafe, hook and ladder, milano, cornstore

Limerick Strand

Always a great family destination, the Strand’s Terrace Bar & Café is big enough to tick all the boxes so you can take a section to meet a group of parents all with buggies in tow or find a quiet corner to feed your newborn. The variety of food on offer will please everyone, parking is easy and the whole experience is hassle free here which has great appeal when you’re managing junior and all their paraphernalia. Continue reading